FRESH HEALTH NEWS

Honest, reliable information is a crucial component for anyone desiring optimal health in today’s confusing times. Nutrition World’s goal will always be to weed through the jungle of nutrition confusion and distill down the accurate information for you.

 

New Year’s Weight Loss: What Doesn’t Work

By Courtney McMahan RD, LDN | December 30, 2018

It’s that time of year again. “New Year. New me.” It’s the mantra that plagues us each and every new year. While resolutions can be made for any aspect of one’s life, one particular aspiration seems to be at the forefront of everyone’s mind: weight loss. Starting January 1st, it seems that every advertisement is…

Histamine Intolerance: What it is, where it comes from, how to fix it.

By Courtney McMahan RD, LDN | December 18, 2018
adding years to your health with fresh vegetables that give your body vitamin b

Do you ever experience unexplained symptoms like a runny nose, nasal congestions, hives, flushing, migraines, wheezing, low blood pressure, heart skipping a beat, or any other symptom commonly associated with allergies? Typically, these symptoms can be linked to exposure to an allergen. But, for some, they seem to be inexplicable. When this is the case,…

Holiday Survival Guide

By Nutrition World | December 5, 2018
Winter tree sprigs

Do you look forward to the holidays or do you feel something closer to dread? The holidays can be a wonderful time to gather around the ones we love, string up some pretty lights, and gorge ourselves on decadent food. But we can often find ourselves in poor health due to our diets, illness, and…

Keto Thanksgiving Recipes

By Nutrition World | November 15, 2018
Thanksgiving foods

I firmly believe that holidays are for indulgence. I also know that my body reacts badly to carbs. So what’s a girl to do? Create a low-carb Thanksgiving spread that has all of the indulgences without the excessive carbs, of course! Let’s talk about alternatives to our favorite Keto Thanksgiving dishes that will keep us…

What You Need To Know About Hemp Oil

By Nutrition World | October 1, 2018

Unless you live under a rock, you’ve probably heard people talking about hemp extracts, CBD, and marijuana, and maybe you are a bit confused. What are the differences and similarities between these things? What will they do in your body? Nutrition World prides itself on being your go-to source for the truth about health and…

How To Choose The Healthiest Protein Bars

By Nutrition World | September 24, 2018

Healthy Meal Replacement Bars in a Grab-n-Go World Our culture thrives on convenience. We’re all searching for the best ways to manage our schedules effectively so we can spend our time doing things we actually enjoy. If you’re anything like me, grocery shopping and food prep is one of the first tasks to go when…

8 Natural Supplements to Increase Your Testosterone, Vitality, and Libido

By Nutrition World | September 11, 2018

8 Natural Supplements to Increase Your Testosterone, Vitality, and Libido

The Keys to Weight Management: Life Extension Lecture with Dr. Michael Smith

By Nutrition World | August 1, 2018
Ed Jones and Dr. Michael Smith

I am very excited to announce the online availability of our incredible lecture by Dr. Michael Smith with the Life Extension Foundation. Nutrition World is dedicated to drawing some of the most notable experts in the United States to speak here at our Wellness Corner and Dr. Smith is no exception. I had the pleasure…

Unlocking Men’s Health: An Herbal Approach

By Nutrition World | July 20, 2018

“…there is no shame in not feeling well and utilizing holistic tools to feel, and be your best self.”

3 incredibly exciting announcements from Nutrition World to our Chattanooga community

By Ed Jones | July 9, 2018
Courtney Mcmahan and Ed Jones

Nutrition World is proud to announce the addition of Registered Dietician Courtney to our amazing staff.

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