Do you look forward to the holidays or do you feel something closer to dread? The holidays can be a wonderful time to gather around the ones we love, string up some pretty lights, and gorge ourselves on decadent food. But we can often find ourselves in poor health due to our diets, illness, and…
I firmly believe that holidays are for indulgence. I also know that my body reacts badly to carbs. So what’s a girl to do? Create a low-carb Thanksgiving spread that has all of the indulgences without the excessive carbs, of course! Let’s talk about alternatives to our favorite Keto Thanksgiving dishes that will keep us…
Unless you live under a rock, you’ve probably heard people talking about hemp extracts, CBD, and marijuana, and maybe you are a bit confused. What are the differences and similarities between these things? What will they do in your body? Nutrition World prides itself on being your go-to source for the truth about health and…
Healthy Meal Replacement Bars in a Grab-n-Go World Our culture thrives on convenience. We’re all searching for the best ways to manage our schedules effectively so we can spend our time doing things we actually enjoy. If you’re anything like me, grocery shopping and food prep is one of the first tasks to go when…
8 Natural Supplements to Increase Your Testosterone, Vitality, and Libido
I am very excited to announce the online availability of our incredible lecture by Dr. Michael Smith with the Life Extension Foundation. Nutrition World is dedicated to drawing some of the most notable experts in the United States to speak here at our Wellness Corner and Dr. Smith is no exception. I had the pleasure…
“…there is no shame in not feeling well and utilizing holistic tools to feel, and be your best self.”
Nutrition World is proud to announce the addition of Registered Dietician Courtney to our amazing staff.
Kombucha is a fermented beverage consisting of black tea and carbohydrates from various sources such as honey, fruit, or cane sugar.
Everyone who has struggled with excessive pounds has most likely tried a multiplicity of diets and products yet very few lose adequate weight or keep it off.
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