Osteoporosis and bone loss have to be one of the most dreaded conditions of aging. Prefer to listen to this post? We recorded it for you. I have listened for decades to fearful clients who have been recently diagnosed with osteoporosis and they are considering their options. The effects of surgery, broken bones and disability…
Our microbes outnumber human cells 10:1. Like the rainforest, the healthy human microbiome is a balanced ecosystem.
Bulletproof coffee claims you can lose a pound a day and reclaim energy and focus. Is this for real?
Sleep in complete darkness, or as close to it as possible.
One of the most frequent patient symptoms I hear in the office is one of anxiety.
The reason your mirror is showing you looking older and here is your number one best solution!
A doctor named Weston Price long ago heard of native cultures around the world where almost all the people were free of disease and depression. He traveled to find these small communities of people who had astounding health in order to learn their secrets. He documented his research in the Price’s masterpiece book, Nutrition and…
The keto diet has become one of the most popular diets in decades due to its success in so many areas of health and unlike most fad diets, it’s not going away. But what is the keto diet? Why would someone want to eat this way? Cady and I recently held an informational teaching seminar…
A recent study showed that women who regularly douched created a significant increase in their cancer rates.
I encourage you not to ignore this most important daily health practice!
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