Our precious little ray of sunshines, the extension of our hearts, our babies. No matter what decision we make as parents, I truly believe we always want what is best for our children. I think this goes for their education, their environment, and their food. Their food becomes an especially big deal when babies only…
Nootropic Supplements The statement “I think, therefore I am” was authored by the philosopher Decartes in 1637. Our thinking mind controls almost everything we do. That includes our actions, reactions, sense of self, plus the ability to reach our goals in daily life. However, who are we when our thinking mind is slowing? What…
Ah, spring time. It’s warming up outside. The days are getting longer. The birds are singing. The trees and flowers are blooming. This is all great until your allergies start flaring up. Allergy Relief For some, seasonal allergies can be a minor inconvenience. On the other hand, others experience serious discomfort and dread. If you…
It seems like Apple Cider Vinegar (ACV) has been found to do a little bit of everything. Today, I’m going to share with you my favorite things ACV does for your health. And I’m betting there are some you’ve never heard before. Benefits of Apple Cider Vinegar Insulin Levels Beginning with one of the most…
The Magic of Raw Enzymes? I have a wonderful friend who recently started making raw vegetable drinks daily. I was speaking to her about the magic of “raw enzymes.” You can find raw enzymes in non-heated, fresh juices and the importance of these enzymes to our health. Sometimes I assume everyone understands the concepts of…
A Daily elderberry supplement…do we need it? We talk about boosting our immune system every single day. Most people are probably tired of hearing it. Everyone is talking about optimizing their immune systems. But this topic is still as relevant as ever. Your immune system is working 24/7. And whether there’s a pandemic or just…
Black Seed Oil. I never cease to be amazed at the magic found within plants and herbs of the earth for our healing. It is actually profound in the sense of wonder I experience as I witness what natural remedies are capable of accomplishing with not only effectiveness but with minimal side effects. Just when…
Originally published 2018, Updated Feb 2021 – Breakfast Drink Recipe This sounds strange, but visiting auto parts stores in the 70s was a common event for me. Entering the auto parts store, I immediately gravitated to the fuel additives aisle. I was intrigued by the claims on the additive containers. They claimed to extend the…
We made it, gang. It’s finally 2021 and this year may be the year you have resolved to lose that weight! Unfortunately, some gyms are still closed or limited. And many folks are still concerned about their immune health and public interaction. This is understandable. And it’s exactly why I am going to share some…
Not only is papaya a great tasting tropical fruit, it is filled with nutrients and has some incredible, and surprising, benefits to our health. Let’s dive into what this fruit has to offer us. Digestion When people think about papaya for health benefits, it is most commonly thought of for digestion support.…
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