Honest, reliable information is a crucial component for anyone desiring optimal health in today’s confusing times. Nutrition World’s goal will always be to weed through the jungle of nutrition confusion and distill down the accurate information for you.


Keto Supplements: Top 5 Supplements to Make the Keto Diet More Effective

By Adam Chauncey, CHC | May 10, 2021
ketogenic diet

Keto? Yes, it is still very much a thing! No diet hangs around for over 100 years without being effective and sustainable. As you have surely heard, the Keto diet has a myriad of health benefits. From weight loss to optimizing insulin levels, lowering brain fog and inflammation, increasing energy, and more. For some folks…

How to Detox & Why It’s More Important Than You Think

By Ed Jones | April 23, 2021

When I say detox, what comes to mind? Some of you might be cringing right now. That’s okay. We’re here to break it down and tell you about how it’s so much more than going to the bathroom. First, let’s define detox, and then we’ll go from there. The dictionary defines detox as a process…

Easy Vegan Dinner Bowl Recipe When You’re Completely Out of Time

By Brianna Taylor | April 20, 2021
vegan dinner

Okay, confession time. I don’t follow recipes. Anyone else out there like me? But, trust me. This vegan dinner bowl is one you’ll want to try. Especially if you want a nutritious meal and are short on time. It’s quick, easy, and delicious! Speaking of being short on time, between working full time, being a…

Top 5 Supplements for Vegans to Protect Your Health

By Brianna Taylor | April 15, 2021

Some might be intimidated about making the decision to go vegan or whole food plant-based but the truth is, eating a vegan or a plant-based diet is one of the easiest ways to eat. All you have to do is eat yummy fruits, vegetables, and beans, right? At the same time, it’s hard to give…

A Breakthrough New Baby Formula – Helping Moms Find the Healthiest Choice

By Cady Kuhlman | March 18, 2021

Our precious little ray of sunshines, the extension of our hearts, our babies. No matter what decision we make as parents, I truly believe we always want what is best for our children. I think this goes for their education, their environment, and their food. Their food becomes an especially big deal when babies only…

The 7 Nootropics Supplements to Naturally Protect Your Memory and Boost Learning

By Ed Jones | March 12, 2021
neon sign that says "use your brain"

Nootropic Supplements The statement “I think, therefore I am” was authored by the philosopher Decartes in 1637.      Our thinking mind controls almost everything we do. That includes our actions, reactions, sense of self, plus the ability to reach our goals in daily life. However, who are we when our thinking mind is slowing? What…

The Six Proven Natural Remedies for Spring Allergy Relief

By Amanda Ballard | March 4, 2021

Ah, spring time. It’s warming up outside. The days are getting longer. The birds are singing. The trees and flowers are blooming.  This is all great until your allergies start flaring up.  Allergy Relief For some, seasonal allergies can be a minor inconvenience. On the other hand, others experience serious discomfort and dread. If you…

Are Apple Cider Vinegar Benefits Worth The Taste? You Better Believe it!

By Adam Chauncey, CHC | March 1, 2021
Apples next to a jar of organic apple cider vinegar with the mother

It seems like Apple Cider Vinegar (ACV) has been found to do a little bit of everything. Today, I’m going to share with you my favorite things ACV does for your health. And I’m betting there are some you’ve never heard before.  Benefits of Apple Cider Vinegar Insulin Levels Beginning with one of the most…

Raw Enzymes: Breaking Down the Secret to Your Best Digestion

By Ed Jones | February 23, 2021
Lady's gut area with her hands in the shape of a heart over it

The Magic of Raw Enzymes? I have a wonderful friend who recently started making raw vegetable drinks daily.  I was speaking to her about the magic of  “raw enzymes.” You can find raw enzymes in non-heated, fresh juices and the importance of these enzymes to our health.  Sometimes I assume everyone understands the concepts of…

Simple Elderberry Supplement Combo – the Boost Your Immune System Needs

By Amanda Ballard | February 17, 2021
elderberry plant in the wild

A Daily elderberry supplement…do we need it? We talk about boosting our immune system every single day. Most people are probably tired of hearing it. Everyone is talking about optimizing their immune systems. But this topic is still as relevant as ever. Your immune system is working 24/7. And whether there’s a pandemic or just…


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