Honest, reliable information is a crucial component for anyone desiring optimal health in today’s confusing times. Nutrition World’s goal will always be to weed through the jungle of nutrition confusion and distill down the accurate information for you.


Balance of Nature Veggie Product Beware: Reasons I Won’t Recommend it!

By Ed Jones | November 15, 2021

If you listen to any talk radio shows or you exercise down at your local gym, you may have heard or seen ads about a popular supplement company known as Balance of Nature. The testimonials on the ad seem very promising. I thought to myself, “My friend definitely needs to add this to his life.”…

Practical steps to leverage health and effective supplements for memory loss

By Nutrition World | November 1, 2021

Health, Diet, and Supplements for Memory Loss As you age, you tend to worry more about memory loss, dementia, and Alzheimer’s. And rightfully so.  Alzheimer’s is the third leading cause of death in this country. Many of us have seen cognitive decline devastate our loved ones. We want to do whatever we can to avoid…

Pregnancy Supplements

By Cady Kuhlman | October 27, 2021
pregnancy supplements

Let’s talk about pregnancy supplements. I recognize that the amount of days we spend pregnant may be a short window in the scope of our entire life. But, oh how vital are these days. As we give life and grow a precious little inside of our womb, I almost can’t think of a more important…

Low Testosterone: How To Balance Naturally

By Chris Wilson | October 12, 2021
man with low testosterone

Testosterone is an important androgen hormone for men. Low testosterone in men is associated with obesity, metabolic syndrome, less ability to build muscle and hypertension. All hormones are chemical messengers. They travel through the bloodstream and act on various target tissues enabling them to function correctly (1, 2). It’s said that men lose 1.5% of…

Detoxify Yourself!

By Chris Wilson | September 30, 2021
detoxify juice

What if you eat the “perfect diet,” exercise regularly and yet struggle with fatigue and losing weight? Brain fog, despite practicing good habits? Slow elimination, body odor, unhealthy skin color, etc.? Truth is, you are not alone. You are among a growing number of people suffering from a metabolic condition referred to as weight-loss resistance…

Protein Intake: How to Time It With Your Workouts

By Adam Chauncey, CHC | September 22, 2021
protein shake

The importance of protein intake in regards to exercise recovery, muscle gain and fat loss is well understood. Protein supplementation has existed in the world of exercise and nutrition for more than 60 years. And is more popular now than ever.  But, are we getting the most out of this amazing nutrient?  Timing is everything.…

Workout Supplements: Our Favorite Sports Nutrition Products

By Adam Chauncey, CHC | September 15, 2021

Workout supplements. There are so many options out there it can be overwhelming! But, don’t worry. You have access to a sports nutrition nerd who can guide you to the best products on the market. Yes, I am that nerd. I’m passionate about educating people on the power of sports nutrition and how the workout…

Turmeric: One of Nature’s Most Powerful Gifts

By Ed Jones | August 30, 2021

Headlines everywhere tout the benefits of the natural botanical herb Turmeric.   It is a functional food, or superfood. These are foods that go beyond their nutrient or caloric content. And are used for a specific health purpose. Turmeric is one of the many superfoods used for centuries in Ayurvedic and Traditional Chinese Medicine to…

Magnesium: A Potential Nutrient For Unlocking Your Optimal Health

By Ed Jones | August 25, 2021

During the last 50 years, several studies show that magnesium is a crucial nutrient. It supports many functions within the body. It is one of the most abundant minerals. And is essential for optimal health and well being. Magnesium plays a role in regulating more than three hundred different biochemical reactions in the body. Particularly…

Vitamin D Deficiency: An Ignored Pandemic

By Ed Jones | August 6, 2021
vitamin d supplement in someone's hand looking at the sun

What if I told you that the daily use of sunshine or a simple supplement could add years to your life? And life to your years? I have been a seeker of the answers to health for my entire adult life. Sharing what I’ve discovered and learned about nutrition has been a blessing for me.…


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