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Posts by Nutrition World

Some of the Best Vegan Protein Bars

healthy homemade vegan protein bars

When it comes to snacks, it’s important to look for foods that have high nutritional content, quality ingredients, and, of course, great taste. The protein bar market is often dominated by bars that contain dairy-based proteins. More and more people are choosing to follow a vegan diet, and some people have food sensitivities that make…

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Choosing The Right Multivitamins

One of the most basic and foundational supplements a person can take is a multivitamin. Even people who don’t regularly take nutrition supplements often take a daily multivitamin. After all, multivitamins provide essential nutrients for our health. The problem, however, is that not all multiples are created equal, and it’s hard to know what is…

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Multivitamins: No, or Yes?

Multivitamins Yes or No

Filling nutritional gaps, increasing chances of good health Satisfying “hidden hunger” Have you heard of the term “hidden hunger“? It’s used by doctors to describe those suffering from nutritional deficiencies. These individuals may consume enough, or too many, calories in a day. But, due to their diet, they lack the micronutrients essential to good health.…

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Can’t Miss Prenatal Supplement and Nutrition Information

Pregnant lady with her arms crossed over her stomach while standing in the woods

Are you pregnant or hope to be very soon? It is an incredibly joyful season of life, but picking out prenatal supplements can be very confusing and many women don’t know what to look for.   Health professionals advise women to take a prenatal supplements with folic acid and DHA. However, they usually give very…

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Fighting Seasonal Allergies Naturally

Seasonal allergies are hitting hard this year in the Tennessee Valley and across The South. The pollen counts are sky high and those of us that suffer from seasonal allergies are not very happy campers right now. For any of you that are Star Wars fans, the fact that some pollen molecules look like the…

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