FRESH HEALTH NEWS

Honest, reliable information is a crucial component for anyone desiring optimal health in today’s confusing times. Nutrition World’s goal will always be to weed through the jungle of nutrition confusion and distill down the accurate information for you.

 

Ten Over the Counter Remedies for Urinary Tract Infections

By Ed Jones | September 25, 2024
cranberries in a bowl with scoop on table

Experiencing a UTI, (urinary tract infection) causes extreme discomfort. And most people are looking for immediate relief. You have options. Many people over the years have used these over-the-counter remedies for Urinary Tract Infections. Urinary tract infections are so common in this country and females comprise the majority of cases.  Over 6 million doctor visits…

The vital importance of purchasing high quality multivitamins

By Ed Jones | September 19, 2024
several kinds of high quality multivitamins

How do I know if I’ve found high quality multivitamins? 45 years in the nutrition business has allowed me to observe one thing: The amazing advancement of multivitamin formulas within the nutrition industry. The importance of this topic rides on the major advancement of science research within the field of nutrition over the past decades.…

How to Relieve PMS Symptoms Naturally

By Amanda Ballard | September 18, 2024
woman holding her stomach from pms cramps

Ever wondered how to relieve PMS symptoms naturally? If you’re anything like me, you may not be the nicest person to be around in the week leading up to your period entering the scene. You may want caution tape wrapped around you warning people to stay away. Or is that just me? I’ve tried for…

Top Ten Amino Acid Supplements

By Ed Jones | September 17, 2024
amino acids

Imagine a 35-year-old man and a 60-year-old woman talking about how much a supplement has helped them. The man says it boosts his gym performance, while the woman says it helps her relax before bed. How can this be? These people don’t have much in common. But they both take a type of amino acid…

Natural T-Boost: Best Testosterone Supplements

By Kristin Walter | September 9, 2024
Smily guy with crinkled eyes holding his phone and sitting on staircase

Want a natural lift in your t-levels? We have a list of the best testosterone supplements backed by scientific research. But before we get there, let’s talk about why testosterone levels are so important. Testosterone Levels and Their Affect on the Heart Sexual performance is a health issue many men tie to their identity. According…

Avoid Stomach Issues or do a Gut Reset While Travelling

By Ed Jones | September 8, 2024
lady experiencing stomach issues on a ferry

A gut reset on vacation? Why would you do that? We’ve all been there. You’re enjoying yourself on vacation, and all of a sudden you’re in pain with stomach issues. Can you avoid these stomach issues when you travel? Or once you’re in pain, how do you do a gut reset to get things back…

How to Stop Hot Flashes for Women Experiencing Menopause

By Ed Jones | September 6, 2024
woman in bed having hot flashes at night

I have listened to thousands of females over the past 30 plus years express the horrors of hot flashes

Weight Loss Tips for Menopause

By Adam Chauncey, CHC | September 2, 2024
visceral fat menopause

Whether it’s menopause or perimenopause, once you reach a certain age, you might find yourself looking for tips. Specifically, weight loss tips for menopause. But why? Menopause is Inevitable… But does weight gain have to be inevitable as you age? Ladies, it’s either on its way, or already here. Sometimes earlier and sometimes later than…

Demystifying Detoxification

By Naomi Gerep | April 12, 2024
women drinking water

In today’s mainstream wellness spaces, it’s easy to see how detoxification can be misunderstood. It’s often portrayed as something we need to engage with after a period of indulgence or as a way to shed a few pounds. But in reality, detoxification is happening within us all the time, thanks to the tireless efforts of…

Low Oxalate Diet for Kidney Stones?

By Ed Jones | March 31, 2024
man holding his back from back pain due to kidney stones

Is a Low Oxalate Diet the best solution for frequent kidney stones?  Kidney stones affect 1 out of 11 people in the United States. If you’ve had them, you’ll be intimately aware of the pain they cause. But how do we get kidney stones? More importantly, what are our best defenses against them?  Around 80%…

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