Water…A Natural Energy Drink? Most of you reading this article will remember when water wasn’t a commodity. Now, bottled water is an item sold in every health food store to grocery stores from Spring Water to Alkaline Water. Experts, like Dr. Theodore Baroody, Author, Alkalize or Die say “That Alkaline Ionized Water is the natural…
The Paleo diet is often times referred to as the hunter/gatherer diet, and it was the way many ancient civilizations ate. The diet has been gaining much popularity recently for a number of benefits. There have been big name stars, like Elizabeth Hasselback, who is praising the diet saying, “I have never felt more…
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