Is a Low Oxalate Diet the best solution for frequent kidney stones? Kidney stones affect 1 out of 11 people in the United States. If you’ve had them, you’ll be intimately aware of the pain they cause. But how do we get kidney stones? More importantly, what are our best defenses against them? Around 80%…
Are you ready to get real about diabetes? Ninety million people have type 2 diabetes in the US. The CDC estimates people diagnosed with diabetes incur $16,750 annually in medical expenses. Not to mention all the diseases and higher mortality caused by type 2 diabetes. I’d love for us to get real about diabetes, and…
Do you have stiff joints that sound like a bowl of fresh rice crispy treats and milk when doing nominal tasks throughout the day? Do you wish WD-40 came in “human grade”? And if you fall…can you get up? If any of these questions come to mind on a semi-regular basis, you just might be…
Popular GLP-1 drugs for weight management could mean robbing Peter to pay Paul, but for some, natural alternatives can help. My clients often ask me about natural alternatives to Ozempic, Wagovy, Mounjarno, Rybelsus or just plain old Semaglutide. You may have heard these names if you haven’t been under a rock for the last 12…
Balance of Nature products give me pause each time I see an advertisement for them. I rarely watch television. However, being at the gym each morning I have seen recurring commercials for this product on almost every commercial break. I continue to cringe when I hear the claims regarding its health benefits of the supposed…
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