New Year Reset: 4 tips to help make the best of 2023.


There’s something really unique about this season.

It feels like there’s this strange mix of accomplishment, regret, and excitement as we close one year and begin another. What do you see when you look back on 2022? What habits, lifestyles, or goals do you want to change? What are you thankful for? What are some of the things you’re proud of?

With those questions in mind, Ed wanted to offer a few words of encouragement and wisdom as we usher in 2023. He’s learned a thing or two over the years and this week shares four tips to help you make this the best year yet. Happy New Year from all of us at Nutrition World!

*The statements made in this video have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. Please consult your health practitioner before starting any new health or supplementation regimen.