FRESH HEALTH NEWS

Honest, reliable information is a crucial component for anyone desiring optimal health in today’s confusing times. Nutrition World’s goal will always be to weed through the jungle of nutrition confusion and distill down the accurate information for you.

 

Optimal Blood Sugar Levels

By Ed Jones | July 7, 2022
blood sugar test

Optimal blood sugar levels are one of the most vital of the blood chemistry numbers. It ensures graceful aging and optimal health. And note, I didn't say "normal" levels. Averaging over 95 on fasting glucose will whittle away at your eye health, nerve integrity, circulation, healing capacity, body composition, and energy levels. All while producing…

Allergies: Finding Natural Relief

By Nutrition World | July 6, 2022
allergies

Did you know that allergies affect some 30% of adults and 40% of children? Dust. Pollen. Pet dander. These harmless substances can send our immune systems into overdrive and make us feel miserable. More often than not, people reach for over the counter drugs to relieve their symptoms. But, those can have some pretty serious…

Regenerative Farming: Protect Our Future

By Ed Jones | May 23, 2022
regenerative farming

I recently returned from a trip to Missouri to visit and learn about Dr. Axe’s and Jordan Rubin’s “Beyond Organic” farm. I returned from that trip with a grim reality check. If conventional farming methods do not change, the future looks bleak for my grand boys. We have a limited amount of years to continue…

Delta 8 vs Delta 9: Pros, Cons, Similarities, and Differences

By Ed Jones | May 9, 2022
cbd

In 2013, as I was walking down the aisles at our annual nutrition convention in Orlando, Florida, I tried my first-ever sample of CBD. I could never have dreamed of how that special little molecule would change the world of health and nutrition as we know it. Fast forward to today and many states have legalized practically all forms of…

17 Risk Factors for Heart Disease and What You Can Do About Them

By Ed Jones | May 5, 2022

Every single person knows someone they cared about that has suffered or died from heart disease.  

Fiber Supplements: It's More Than Just About Going #2

By Ed Jones | April 12, 2022

Sometimes, it is the simplest dietary interventions that can provide the most value. Many people do not realize how much the right fiber supplement can do for them because it seems so simple. However, studies have found that getting the right amount of fiber in your diet can actually decrease your risk of developing heart disease, diabetes,…

The Rise of Histamine Intolerance - What do Histamines do?

By Ed Jones | March 23, 2022

How much do you know about histamines and what they do? You can read about it here for natural remedies for histamines and allergies.

What Is a Magnesium Deficiency? Let's Take a Closer Look.

By Nutrition World | February 23, 2022
stress

According to the American Psychological Association, the United States is experiencing a national mental health crisis. And it's all due to the prevalence of stress among its citizens. Everyone experiences stress from time to time. But, prolonged, unmanaged stress can lead to devastating health consequences. It puts you at greater risk for a long list…

Migraines: Natural Solutions for Pain Relief and Prevention

By Nutrition World | February 2, 2022
migraines

Do you or someone you know suffer from migraines? Research shows that one in four US households has at least one member who does. Every ten seconds someone visits the emergency room with some form of a headache. And, in most cases, an acute migraine attack! But, migraines are far more than a headache. They…

How to Treat the Agony of Hemorrhoids with Natural Remedies

By Ed Jones | January 22, 2022

Over half the population will experience hemorrhoids at some time in their lives. Moreover, almost 13% of U.S. adults struggle with this disorder right now.     You got this far into an article on hemorrhoids. I'm guessing that means you realize the discomfort and struggles with hemorrhoids in your life. Let's tackle some of your…

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