Bulletproof your immune system with these 4 steps.


This time of year can wreak havoc on our systems. From unexplainable sinus symptoms to full blown infections that seem to come back time and again, we want to help you fight back. There are plenty of healthy habits like washing your hands or keeping your hands away from your face that can certainly be helpful in preventing illness, but what if you could decrease the time and severity when you do get sick? What if you could help your body’s defenses?

We get questions about this topic all the time and Ed certainly has a lot of experience coaching individuals in this area. He wanted to share a few tips that can not only help you stay well, but possibly help decrease the severity and time symptoms are present. Click below for his four tips to help give your body a fighting chance!

Shop products mentioned in this video:

Probiotics, SBO’s, and Fiber

Vitamin D3

Protein Powders


Mouth Tape

Ed’s sleep ebook

*The statements made in this video have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. Please consult your health practitioner before starting any new health or supplementation regimen.