Trouble Sleeping? You Are Not Alone!

Ebook - Title No More Restless Nights

Grab our free No More Restless Nights Guide

Adequate Sleep Is A Key Part Of A Healthy Lifestyle, And Can Benefit Your Heart, Weight, Mind, And More.

Download this guide for free, and you'll receive

  • 15 tips to get the best night's sleep of your life
  • 7 sleep enhancers the medical community may not tell you about
  • the 3 sleep supplements to try when you feel like you've tried everything else.

Trouble Sleeping Ebook

Read More About Getting More Sleep Here

man taking blood glucose

Let’s Get Real About Diabetes

Are you ready to get real about diabetes? Ninety million people have type 2 diabetes in the US. The CDC estimates people diagnosed with diabetes incur $16,750 annually in medical expenses. Not to mention all the diseases and higher mortality caused by type 2 diabetes.  I’d love for us to get real about diabetes, and…
Read More

Delta 8 vs Delta 9: Pros, Cons, Similarities, and Differences

In 2013, as I was walking down the aisles at our annual nutrition convention in Orlando, Florida, I tried my first-ever sample of CBD. I could never have dreamed of how that special little molecule would change the world of health and nutrition as we know it. Fast forward to today and many states have legalized practically all forms of…
Read More
lady sleeping

Insomnia: Two Products to Help Optimize Your Sleep

Insomnia is the greatest challenge in my pursuit of optimal health. Yawn. Anybody else with me? It is not constant. It does come and go. But far too often for my liking. And that has been my motivation to study insomnia from a holistic standpoint. I want to be able to help those who struggle…
Read More
sleep deprivation victoria heath

11 Tips To Cure Insomnia Naturally

Chronic sleep deprivation is one of today’s most critical health issues.  Did you know that withholding sleep is one of the most common torture methods in many countries? The reason is that a severe lack of sleep can make the mind psychotic and drive prisoners completely insane. Not that long ago, during my many years of…
Read More

The Complete Guide to a Restful Night’s Sleep

Sleep in complete darkness, or as close to it as possible.
Read More

The Power of Sleeping

The most natural way to protect your mental and physical health that also helps your life quality is sleeping.
Read More