FRESH HEALTH NEWS

Honest, reliable information is a crucial component for anyone desiring optimal health in today’s confusing times. Nutrition World’s goal will always be to weed through the jungle of nutrition confusion and distill down the accurate information for you.

 

Navigating Perimenopause and Menopause

By Ed Jones | March 3, 2025
Middle aged women with menopause

Perimenopause and menopause can feel scary. But there are natural things women can do to take control of their health during this time of change. The Struggles of Perimenopause & Menopause Care “It’s just a normal phase that women must go through.” Yeah, right. Working with menopausal-aged women over the past near decade has taught…

Boost That Bowl! Natural Nutrition & Dog Supplements

By Ed Jones | March 1, 2025
healthy dog smiling

Dog supplements are a key part of natural nutrition in your pet’s diet. Don’t let your dog miss out! Join the growing number of pet parents who are “stacking the odds” in their pet’s favor with real food nutrition and naturally supportive dog supplements. After all, nutrition is the FOUNDATION of your pet’s health. With…

Supplement Cardio Health with the Dynamic Duo of CoQ10 and Fish Oil

By Dr. Curt Dearing Pharm D | February 11, 2025
EKG results with healthy heart pin

CoQ10 and fish oil (or Omega-3s). Dynamic duo for your heart health? Supplementing Cardiovascular Health With CoQ10 and Fish Oil In the world of cardiovascular health, two nutrients have earned significant attention for their potential benefits: omega-3 fatty acids and Coenzyme Q10 (CoQ10). These supplements have been extensively studied for their roles in supporting heart…

The Benefits of Vitamin D2 & D3

By Ed Jones | January 20, 2025
holding vitamin d capsule while standing in the sun

Vitamin D is one of my favorite supplements, but what’s the difference between Vitamin D2 vs D3? Our belief in the power of Vitamin D Nutrition World made a commitment to offer free Vitamin D to our local police officers, school teachers and healthcare workers from the beginning of Covid!  WHY DID I CHOOSE TO…

The Good, the Bad, and the Ugly of Ozempic Type Meds (GLP-1 Agonists)

By Dr. Curt Dearing Pharm D | January 15, 2025

Why health coaching is needed before, during, and after usage. By Curt Dearing, Pharm.D   At a glance: GLP-1’s improve diabetes and help with weight loss. However, they also come with many side effects, some potentially serious.  GLP-1’s have demonstrated a high discontinuation rate within one year, which often accompanies discontinuation of supplements as well. …

Magnesium Benefits: Why Magnesium Deserves a Place in Your Daily Routine

By Ed Jones | December 17, 2024
magnesium rich foods like pumpkin seeds in bowls

Nutrition World’s Founder, Ed Jones shares why magnesium is his ‘hero nutrient’ and how it benefits your health—from heart rhythm to sleep and more. Magnesium Supplements: The Daily Super Hero of Supplements One of my most respected heroes in all my years of studies in nutrition is magnesium. Almost no other single nutrient has the…

The Truth About Olive Oil: What You Need to Know

By Ed Jones | December 14, 2024
bowl of olive oil with olives beside it

Quick Olive Oil Summary: Discover why extra virgin olive oil (EVOO) is one of nature’s most powerful superfoods. Learn how to identify high-quality olive oil, the role of polyphenols in its health benefits, and why fresh, authentic olive oil makes all the difference. Why Olive Oil Stands Out This versatile staple isn’t just for cooking—it’s…

Ragweed Allergy Symptoms and Relief

By Ed Jones | October 26, 2024
woman sneezing with used tissues all around her

Ever experienced ragweed allergy symptoms? Are you ready for natural allergy relief? What are Ragweed Allergy Symptoms? 15% to 26% of the population suffers from Ragweed sensitivities. The symptoms are quite a challenge for many especially during work and attempting sleep. An allergy is simply a reaction to a substance within your immune cells that…

Immune Supplements: Which Ones Make Sense for Your Family

By Amanda Ballard | October 25, 2024
little girl sneezing into tissue

Immune supplements. So many to choose from. But which ones make the most sense? For the last two years I’ve had kids get sick on Christmas Eve. If you’ve ever had a holiday or family gathering get canceled or postponed due to illness, then you know how disappointing it can be. As a mom, it’s…

Nattokinase Supplements: the Key to Cardiovascular Health?

By Ed Jones | October 24, 2024
Nattokinase fermented soybeans in a bowl

Are Nattokinase supplements the key to maintaining cardiovascular health as we age? Maintaining Healthy Blood Flow: The Role of Nattokinase Supplements in Cardiovascular Health The ability of our blood to travel freely within the body is one of the most vital functions for maintaining health and sustaining life itself. Over 100,000 people die from deep…

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