FRESH HEALTH NEWS

Honest, reliable information is a crucial component for anyone desiring optimal health in today’s confusing times. Nutrition World’s goal will always be to weed through the jungle of nutrition confusion and distill down the accurate information for you.

 

The Dirty Little Secret About Olive Oil

By Ed Jones / July 1, 2014 / Comments Off on The Dirty Little Secret About Olive Oil

There has been something intuitive with me beginning 30 years ago that strongly attracted me to using finer quality brands of olive oil in my diet. Now science has confirmed that unrefined olive oil may be one of natures premier perfect foods for raising our levels of beneficial fats that can play important functions in…

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How I turned my Protein Drink into Superman’s Nectar

By Ed Jones / June 17, 2014 / Comments Off on How I turned my Protein Drink into Superman’s Nectar

I vividly remember watching Superman on TV fifty years ago and was mesmerized by his endurance, strength and stamina as he battled his endless list of foes.

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The Superfood That Should Not Be Ignored

By Ed Jones / May 12, 2014 / Comments Off on The Superfood That Should Not Be Ignored

These substances are not under the classification of vitamins, mineral, amino acid or fatty acids but are labeled “phytochemicals”.

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white bread loaf sliced on cutting board

The Whiter the Bread, the Sooner You’re Dead.

By Ed Jones / October 4, 2013 / Comments Off on The Whiter the Bread, the Sooner You’re Dead.

Is white bread harmful? It’s a sobering thought that everyday foods such as white bread could be harming your health. But that’s exactly the view of Dr. Joel Fuhrman MD, a board-certified physician. Dr. Fuhrman is passionate about the importance of diet in preventing serious health conditions such as heart disease, diabetes, and cancer. I…

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Did You Know 90% of Your Body Cells Are Not You!

By Ed Jones / September 6, 2013 / Comments Off on Did You Know 90% of Your Body Cells Are Not You!

One day years ago, I was sitting at a local blood testing lab and observed a picture on the wall of human blood cells and underneath it read “this is you”.  I don’t know why but this statement stirred my thought process for months about my body and what part of it is really me…

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