Nutrition World’s Founder, Ed Jones shares why magnesium is his ‘hero nutrient’ and how it benefits your health—from heart rhythm to sleep and more. Magnesium Supplements: The Daily Super Hero of Supplements One of my most respected heroes in all my years of studies in nutrition is magnesium. Almost no other single nutrient has the…
Quick Olive Oil Summary: Discover why extra virgin olive oil (EVOO) is one of nature’s most powerful superfoods. Learn how to identify high-quality olive oil, the role of polyphenols in its health benefits, and why fresh, authentic olive oil makes all the difference. Why Olive Oil Stands Out This versatile staple isn’t just for cooking—it’s…
Ever experienced ragweed allergy symptoms? Are you ready for natural allergy relief? What are Ragweed Allergy Symptoms? 15% to 26% of the population suffers from Ragweed sensitivities. The symptoms are quite a challenge for many especially during work and attempting sleep. An allergy is simply a reaction to a substance within your immune cells that…
Immune supplements. So many to choose from. But which ones make the most sense? For the last two years I’ve had kids get sick on Christmas Eve. If you’ve ever had a holiday or family gathering get canceled or postponed due to illness, then you know how disappointing it can be. As a mom, it’s…
Are Nattokinase supplements the key to maintaining cardiovascular health as we age? Maintaining Healthy Blood Flow: The Role of Nattokinase Supplements in Cardiovascular Health The ability of our blood to travel freely within the body is one of the most vital functions for maintaining health and sustaining life itself. Over 100,000 people die from deep…
Experiencing a UTI, (urinary tract infection) causes extreme discomfort. And most people are looking for immediate relief. You have options. Many people over the years have used these over-the-counter remedies for Urinary Tract Infections. Urinary tract infections are so common in this country and females comprise the majority of cases. Over 6 million doctor visits…
How do I know if I’ve found high quality multivitamins? 45 years in the nutrition business has allowed me to observe one thing: The amazing advancement of multivitamin formulas within the nutrition industry. The importance of this topic rides on the major advancement of science research within the field of nutrition over the past decades.…
Ever wondered how to relieve PMS symptoms naturally? If you’re anything like me, you may not be the nicest person to be around in the week leading up to your period entering the scene. You may want caution tape wrapped around you warning people to stay away. Or is that just me? I’ve tried for…
Imagine a 35-year-old man and a 60-year-old woman talking about how much a supplement has helped them. The man says it boosts his gym performance, while the woman says it helps her relax before bed. How can this be? These people don’t have much in common. But they both take a type of amino acid…
Want a natural lift in your t-levels? We have a list of the best testosterone supplements backed by scientific research. But before we get there, let’s talk about why testosterone levels are so important. Testosterone Levels and Their Affect on the Heart Sexual performance is a health issue many men tie to their identity. According…
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