The Healthy Benefits Of Mud?

Clays have been used by indigenous tribes since before recorded history and medicine men would use it for its healing and drawing powers from even poisonous snake bites.

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Probiotics-A Billion Good Decisions

I ask you to imagine the following two scenarios for your life:  The first is that you are sent away to live on an island where everyone is against you in some way and wants to constantly do harm to you and your body.    We can easily predict that our health, longevity and happiness…

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5 Health Benefits of the Paleo Diet

The Paleo diet is often times referred to as the hunter/gatherer diet, and it was the way many ancient civilizations ate.  The diet has been gaining much popularity recently for a number of benefits.   There have been big name stars, like Elizabeth Hasselback, who is praising the diet saying, “I have never felt more…

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