Twinkies or Yogurt?

Yogurt has always had a reputation of being “The King of Healthy Foods” however I have strongly discouraged the regular consumption of this food to others because in my opinion it is unhealthy. 

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The Healthy Benefits Of Mud?

Clays have been used by indigenous tribes since before recorded history and medicine men would use it for its healing and drawing powers from even poisonous snake bites.

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