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Psyllium is sourced from the seed husk of the herb plantago ovata and is a natural, bulk-forming fiber. It’s used in many common fiber products, perhaps most notably as the fiber in Metamucil, a staple in many American homes. However, there’s a little known truth about psyllium that needs to be addressed. Non-organic psyllium may be subject to even more pesticide, herbicide, and other chemicals than many food products.
Read MoreTurmeric and curcumin have been a part of the popular lexicon for some time now, but there’s still a lot of confusion surrounding the differences between them. Turmeric is a popular spice around the world that can be found in a variety of cuisine and it’s often been lauded for it’s health benefits. While both turmeric and curcumin have anti-inflammatory properties, there is a stark contrast between how effective they are and how much needs to be ingested in order to receive those benefits.
Read MoreAdults know that taking care of ourselves and remaining healthy takes hard work and sacrifice, but it’s probably not on the radar for most kids. Most supplements marketed to children are ineffective with low doses and high sugar content. Our friends at Nordic Naturals do things the right way and have a wide variety of kid-friendly supplements to help keep them well when it matters the most!
Read MoreCBD, like many other supplements, is a complex compound that requires an in-depth examination to maximize it’s results. We’ve been researching this supplements for years now and know that we’re only offering the best to our customers. If you’re thinking about trying CBD here are a few things that you need to know before beginning.
Read MoreKeeping your kids well can often seem like an exercise in futility. Trying keep their hands clean or out of their mouth is an impossible task and the result is illness after illness. Thankfully, you can bolster your children’s immune system and help keep them well with great tasting, easy to take supplements designed specifically for them!
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