Videos

Restorative sleep is more than just a buzzword—it’s the foundation of our physical and mental well-being. If you’re struggling to achieve that deep, rejuvenating rest, you’re not alone. In this post, we’ll explore common challenges to sleep, the dangers of chronic deprivation, and actionable steps to regain your rhythm, drawn from expert insights and ancient…

As the seasons change and school begins, keeping your immune system in peak condition becomes more crucial than ever. In a recent video, Katie Kuhlman, co-owner of Nutrition World, shared practical strategies to help you stay healthy and resilient against seasonal illnesses. From essential supplements to actionable lifestyle tips, her advice is a must-know for…

We believe in the power of nutritional supplements. While that may seem obvious, sometimes it’s important to revisit the “why” behind what we do. Supplements not only help fill in the gaps where your diet may be lacking, but they can offer therapeutic healing by supplying your body with the nutrients it needs. But one…

Healthy Grocery Shopping Haul Come alongside owner of Nutrition World, Ed Jones, as he shows how to make healthy choices at your common grocery store! *The statements made in this video have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. Please…

Castor oil’s use dates back to ancient times. Many believe castor oil originated in Africa and that the Egyptians used it for various purposes, including as a laxative and in cosmetics. Throughout history, people have utilized castor oil for its potential medicinal properties. Traditional medicine systems like Ayurveda and traditional Chinese medicine also employed it…