Videos

The sad reality is that EMFs (electromagnetic fields) are pretty much everywhere these days. The increase in cell phone usage, computers, and wireless networks comes with a price and unfortunately, it just might be our health. EMF”s have widely been considered safe, but more research is emerging about how disruptive these forces can actually be. For most of us not having a cell phone isn’t really an option and Wi-Fi has become a necessity most places, so what options do we have left? The answers may lie in not completely limiting exposure, but simply giving your body a chance to recharge (no pun intended).

There are times that a few simple ingredients do the trick and are far better for your health in the long run. What if we told you there was an effective laundry detergent that had just five natural ingredients? In this week’s health tip Cady shares one of her favorite new products on the shelves at Nutrition World.

The more we indulge in sweets and snacks it triggers something within us. Few things will satisfy the craving and we indulge all the more. On this week’s health tip Ed gives us a few pointers on how to curb those cravings and make food choices based on nutrition!

Grass fed is a trendy mark of what most people believe to be quality beef. Conventional grain fed beef is far cheaper to produce and allows for mass production, resulting in a depletion of essential nutrients cattle may otherwise source from nature. This translates into beef products that are inexpensive, nutrient deplete, and indicative of a larger problem with our food supply chain.

We’re here to break down exactly who should be taking protein, which brands are best, and if it’s appropriate for a meal replacement on this week’s health tip.