How to Eat Healthy on a Road Trip

road trip

Summer is in full swing and many of us are hitting the road. For those of us that are trying to make good food choices, traveling can be a struggle. You’re eating out often, may not have access to a kitchen to cook your own meals, and are busy so it’s easy to grab things…

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Weight Loss Resolutions with Nutrition World

The new year is upon us and with it brings a new wave of weight loss and health improvement aspirations. If you are looking to shed a few pounds this season, you aren’t alone. There will be no shortage of people ready to sell you wraps, shakes, and other gimmicks. Sure, they may provide you…

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IFBB Pro Matt Davis’s Stack

Matt Davis's Stack

Matt Davis, one of Nutrition World’s sponsored athletes, will be the guest poser for the Battle at the River in Chattanooga this weekend. In honor of that, we will be giving away some of his top recommendations at the show. Matt is known for his unique and thorough approach to the sport and health as a whole. He has compiled the list below briefly outlining the supplements he recommends on a daily basis.

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