Posts Tagged ‘weight loss’
The Good, the Bad, and the Ugly of Ozempic Type Meds (GLP-1 Agonists)
Why health coaching is needed before, during, and after usage. By Curt Dearing, Pharm.D At a glance: GLP-1’s improve diabetes and help with weight loss. However, they also come with many side effects, some potentially serious. GLP-1’s have demonstrated a high discontinuation rate within one year, which often accompanies discontinuation of supplements as well. …
Read MoreWeight Loss Tips for Menopause
Whether it’s menopause or perimenopause, once you reach a certain age, you might find yourself looking for tips. Specifically, weight loss tips for menopause. But why? Menopause is Inevitable… But does weight gain have to be inevitable as you age? Ladies, it’s either on its way, or already here. Sometimes earlier and sometimes later than…
Read MoreBlood Chemistry for Weight Loss
What if we could get weight loss right as we age by optimizing our blood chemistry? If I had a dollar for every time I heard, “I’ve been eating so well, go to the gym 6 days a week, I’m addressing every component I can think of, and I have not lost a pound! AND…
Read MoreIs WHO Right About Stevia and Other Non-Nutritive Sweeteners?
The World Health Organization advises not to use non-nutritive sweeteners for weight control. Specifically, their statement says: Non-Sugar sweeteners should not be used nor expected to assist in weight loss. In fact clinical studies link their use to actually increased risk of new-onset obesity, cardiovascular disease, mortality and preterm labor according to the World Health…
Read MoreFiber Supplements: It’s More Than Just About Going #2
Sometimes, it is the simplest dietary interventions that can provide the most value. Many people do not realize how much the right fiber supplement can do for them because it seems so simple. However, studies have found that getting the right amount of fiber in your diet can actually decrease your risk of developing heart disease, diabetes,…
Read More