Videos

  Muffins are delectable little treats that are typically packed with sugar and offer little nutritional value. Delicious, yes, but healthy? Not really. Our friends at Balanced Greens decided to change that. They hired a professional chef to put together recipes that not only taste incredible, but also lead you to better health. We decided…

There are plenty of distractions as kids return to the classroom this season. It’s likely that it this year will still look a little different in schools, but for children with ADD and ADHD the problems become even more difficult. We have a few tips to help kids and adults alike stay focused and perform…

Our breakfast options are usually not that great. From cereals, to pastries, and even our coffee, most choices are filled with simple carbohydrates and refined sugars. Start your day with healthy fats and a dose of caffeine for clearer thinking and sustained energy that won’t tank after a couple hours! Here’s how we do our…

Sometimes it’s difficult to know them when you see them. They’re either called something unfamiliar or hiding behind the façade of neat marketing gimmicks. Diet, low-fat, biodynamic, green, and even organic are all words that have been used to describe foods that claim to be healthy. Those claims paired with a long list of ingredients that…

This week we’re taking a slight departure form our normal video and we visit Cady Kuhlman, or co-owner, at her home kitchen. She shares with us a recipe for blondies that features ingredients you can buy directly from our store (with one exception). This is an easy recipe that isn’t packed with unnecessary sugar, but…