Oxalates: Eliminate High Levels to Achieve Life Changing Results

foods high in oxalates

I’ve heard the word Oxalate enough times for me to take action to learn all I could about its effects on health. Not only for my clients but in my own personal journey. Oxalates were discovered in the 1800s. Yet, it has all but disappeared from the literature on health and disease.   Synchronicity: “Experiences…

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The Whiter the Bread, the Sooner You’re Dead.

white bread loaf sliced on cutting board

Is white bread harmful? It’s a sobering thought that everyday foods such as white bread could be harming your health. But that’s exactly the view of Dr. Joel Fuhrman MD, a board-certified physician. Dr. Fuhrman is passionate about the importance of diet in preventing serious health conditions such as heart disease, diabetes, and cancer. I…

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