A doctor named Weston Price long ago heard of native cultures around the world where almost all the people were free of disease and depression. He traveled to find these small communities of people who had astounding health in order to learn their secrets. He documented his research in the Price’s masterpiece book, Nutrition and…
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I still remember being a Chattanooga police officer in 1978, and sitting alone in my patrol car early in the morning, when almost everyone else in the city was asleep.
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The worst flu epidemics don’t even start to compare to the millions of us who regularly do not sleep well.
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I listen to individuals everyday expressing their heartfelt emotions as to the fatigue, anxiety, brain fog and depression they are experiencing.
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“Healthy” is a word that’s tossed around a lot, and it can be used in lots of applications and refer to many aspects of our lives.
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