Low Oxalate Diet for Kidney Stones?

man holding his back from back pain due to kidney stones

Is a Low Oxalate Diet the best solution for frequent kidney stones?  Kidney stones affect 1 out of 11 people in the United States. If you’ve had them, you’ll be intimately aware of the pain they cause. But how do we get kidney stones? More importantly, what are our best defenses against them?  Around 80%…

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Migraines: Natural Solutions for Pain Relief and Prevention

migraines

Do you or someone you know suffer from migraines? Research shows that one in four US households has at least one member who does. Every ten seconds someone visits the emergency room with some form of a headache. And, in most cases, an acute migraine attack! But, migraines are far more than a headache. They…

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How to Detox & Why It’s More Important Than You Think

detox

When I say detox, what comes to mind? Some of you might be cringing right now. That’s okay. We’re here to break it down and tell you about how it’s so much more than going to the bathroom. First, let’s define detox, and then we’ll go from there. The dictionary defines detox as a process…

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