1 in 4 Men Over 30 Suffer from Low Testosterone

Results from a study from the Endocrine Society, recently showed that a shocking 1 in 4 men over the age of 30 years old has low testosterone levels. Low testosterone levels can be a serious issue that can effect many parts of a males anatomy.  While sometimes signs of low testosterone are very evident, low…

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5 Health Benefits of the Paleo Diet

The Paleo diet is often times referred to as the hunter/gatherer diet, and it was the way many ancient civilizations ate.  The diet has been gaining much popularity recently for a number of benefits.   There have been big name stars, like Elizabeth Hasselback, who is praising the diet saying, "I have never felt more…

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