Holistic
What Is a Magnesium Deficiency? Let’s Take a Closer Look.
According to the American Psychological Association, the United States is experiencing a national mental health crisis. And it’s all due to the prevalence of stress among its citizens. Everyone experiences stress from time to time. But, prolonged, unmanaged stress can lead to devastating health consequences. It puts you at greater risk for a long list…
Read MoreMigraines: Natural Solutions for Pain Relief and Prevention
Do you or someone you know suffer from migraines? Research shows that one in four US households has at least one member who does. Every ten seconds someone visits the emergency room with some form of a headache. And, in most cases, an acute migraine attack! But, migraines are far more than a headache. They…
Read MoreHow to Treat the Agony of Hemorrhoids with Natural Remedies
Over half the population will experience hemorrhoids at some time in their lives. Moreover, almost 13% of U.S. adults struggle with this disorder right now. You got this far into an article on hemorrhoids. I’m guessing that means you realize the discomfort and struggles with hemorrhoids in your life. Let’s tackle some of your…
Read MoreHow to Improve Joint Health Naturally & Quickly – 3 Ways
As we age, it’s natural to get a little achy in our joints. It’s almost inevitable that we will deal with this problem at some point in time. Thankfully, nature has provided us three ways to support our joint health supplementally. Plus there are lifestyle habits we can add to our routines to boost joint…
Read MorePractical steps to leverage health and effective supplements for memory loss
Health, Diet, and Supplements for Memory Loss As you age, you tend to worry more about memory loss, dementia, and Alzheimer’s. And rightfully so. Alzheimer’s is the third leading cause of death in this country. Many of us have seen cognitive decline devastate our loved ones. We want to do whatever we can to avoid…
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