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Want to Achieve Maximum Results in the Gym? Watch this Video for Matt Davis’ 3 Secrets to Superior Performance.
We had a completely packed house when Matt Davis spoke recently on fitness, health and how to achieve maximum results in the gym. Obviously, the need for accurate honest information within the Chattanooga community is desperately lacking. Matt is an IFBB pro bodybuilder who has researched the safe, effective and health building ways to become…
Read MoreLearn How To Improve Your Health At The Lowest Cost
How you could improve your health if you only wanted to spend: $5.00 I have learned that removing unhealthy items in our life may be a more powerful therapy for improving health than even adding healthier foods. Three items that concern me for their potential to harm our health are chemicals in soaps, toothpastes and…
Read MoreA New Taste for Your Burgers!
This is amazing that we can make burgers from acorns. I am a woods kind of guy but never realized how nutritious and healthy acorns can be.
Read More7 Ways to Build a Strong Immune System for This Holiday Season
Holiday times with family, feeling the crisp cold air in the morning, sitting in front of fireplaces and so many other enjoyable activities.
Read MoreWhich Door Will You Choose?
Moments like the one I am about to write about increases my confidence that a true “shift” is slowly occurring as to health and wellness. Dr. Wolfson, cardiologist, has a wonderfully wise approach to health and healing. Dr. Wolfson understands fully that the best care for the body is to support and encourage it’s own…
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