Detoxification
How to Boost Your Immune System in 6 Steps
Being sick is no fun. In these colder months, you may be wondering how to boost your immune system to stay healthy and fight off those infectious germs. But, keeping them at bay is no easy task. Especially with the barrage of warnings of contagious bacteria and viruses at every turn. You know. All those…
Read More3 Quick Tips to Stay Well This Winter
When the temperature starts to drop, it’s almost a given that people start to feel under the weather. Pun intended. Other than a possible runny nose, the cooler temperatures don’t make you sick. But, it is common for your immune system to not work at prime efficiency during this time. This, in turn, does cause…
Read MoreWhat is Activated Charcoal & How to Use It
The history of utilizing natural remedies dates back as far as mankind kept records, and activated charcoal has to be one of the oldest. The first recorded use of charcoal was in Egypt in 1500 BC! I have personally and professionally found activated charcoal extremely effective during my 40+ years of studies and career in…
Read MoreUnlocking Men’s Health: An Herbal Approach
“…there is no shame in not feeling well and utilizing holistic tools to feel, and be your best self.”
Read MoreWhat Is Kombucha and Why Is It So Beneficial for You?
Kombucha is a fermented beverage consisting of black tea and carbohydrates from various sources such as honey, fruit, or cane sugar.
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