How to Boost Your Immune System in 6 Steps

By Ed Jones | February 28, 2020

Being sick is no fun. In these colder months, you may be wondering how to boost your immune system to stay healthy and fight off those infectious germs. But, keeping them at bay is no easy task. Especially with the barrage of warnings of contagious bacteria and viruses at every turn. You know. All those…

3 Quick Tips to Stay Well This Winter

By Amanda Ballard | November 27, 2019

tissues and teacup with straw on bedside table when you're unable to stay well during winter

When the temperature starts to drop, it’s almost a given that people start to feel under the weather. Pun intended. Other than a possible runny nose, the cooler temperatures don’t make you sick. But, it is common for your immune system to not work at prime efficiency during this time. This, in turn, does cause…

What is Activated Charcoal & How to Use It

By Nutrition World | April 15, 2019

The history of utilizing natural remedies dates back as far as mankind kept records, and activated charcoal has to be one of the oldest. The first recorded use of charcoal was in Egypt in 1500 BC! I have personally and professionally found activated charcoal extremely effective during my 40+ years of studies and career in…