Blood Pressure
Turmeric: One of Nature’s Most Powerful Gifts
Headlines everywhere tout the benefits of the natural botanical herb Turmeric. It is a functional food, or superfood. These are foods that go beyond their nutrient or caloric content. And are used for a specific health purpose. Turmeric is one of the many superfoods used for centuries in Ayurvedic and Traditional Chinese Medicine to…
Read MoreAll About Papaya Health Benefits
Not only is papaya a great tasting tropical fruit, it is filled with nutrients and has some incredible, and surprising, benefits to our health. Let’s dive into what this fruit has to offer us. Digestion When people think about papaya for health benefits, it is most commonly thought of for digestion support.…
Read MoreThe Truth About Heart Disease that No One is Talking About
Heart disease is the number one killer in this country. The sad part of this story is that we now know how to potentially prevent most of these deaths.
Read MoreThe Benefits Of Drinking Beet Juice
The Beets increase the level of Nitric Oxide in our blood which serves to relax our arteries and improves blood flow.
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