Our New, Delicious Veganic (Beyond Organic) Cereal!

Since nowadays, organic has gone mainstream and is stocked by your local Walmart, it is important to know what organic really means. Does the word “organic” really mean that it was grown with integrity and that it is going to be providing more nutrients to support your health?  We hope so, but in the age…

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Probiotics-A Billion Good Decisions

I ask you to imagine the following two scenarios for your life:  The first is that you are sent away to live on an island where everyone is against you in some way and wants to constantly do harm to you and your body.    We can easily predict that our health, longevity and happiness…

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The Powerful Weight Loss Benefits of Tea

One of the most common health problems today is obesity. It has become difficult to keep a healthy diet since most of us are overexposed every day to cheap fast food chains and meals that just get bigger and bigger (and never healthier). Trying to find solutions is now a priority for many people concerned…

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The Easiest Way to Get Your Greens and Veggies!

Are you getting your 5-9 vegetables in per day? If you are like most Americans, you are not. Often times we are too busy to think about how to get all of our nutrition needed for a healthy body and mind.  Fortunately there are some very convenient, healthy options that pack loads of healthy antioxidants,…

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5 Health Benefits of the Paleo Diet

bowl full of paleo foods

The Paleo diet is often referred to as the hunter/gatherer diet. And it was the way many ancient civilizations ate.  The diet has been gaining much popularity recently for a number of benefits.   There have been big name stars, like Elizabeth Hasselback, praising the diet. She says, “I have never felt more healthy.” So…

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