How to Treat the Agony of Hemorrhoids with Natural Remedies

Over half the population will experience hemorrhoids at some time in their lives. Moreover, almost 13% of U.S. adults struggle with this disorder right now.     You got this far into an article on hemorrhoids. I’m guessing that means you realize the discomfort and struggles with hemorrhoids in your life. Let’s tackle some of your…

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Turmeric: One of Nature’s Most Powerful Gifts

turmeric

Headlines everywhere tout the benefits of the natural botanical herb Turmeric.   It is a functional food, or superfood. These are foods that go beyond their nutrient or caloric content. And are used for a specific health purpose. Turmeric is one of the many superfoods used for centuries in Ayurvedic and Traditional Chinese Medicine to…

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Magnesium: A Potential Nutrient For Unlocking Your Optimal Health

magnesium

During the last 50 years, several studies show that magnesium is a crucial nutrient. It supports many functions within the body. It is one of the most abundant minerals. And is essential for optimal health and well being. Magnesium plays a role in regulating more than three hundred different biochemical reactions in the body. Particularly…

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Vitamin D Deficiency: An Ignored Pandemic

vitamin d supplement in someone's hand looking at the sun

What if I told you that the daily use of sunshine or a simple supplement could add years to your life? And life to your years? I have been a seeker of the answers to health for my entire adult life. Sharing what I’ve discovered and learned about nutrition has been a blessing for me.…

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