Videos

How Men Can Improve Their Health and Longevity with Supplements Did you know the average man lives six years less than the average woman? While genetics play a role, lifestyle choices and habits significantly impact men’s health and longevity. Here’s what you need to know about men’s supplements and actionable steps to change the narrative.…

. Brewing Health and Community: The Story Behind Chattan Culture Kombucha For the past six years, Matt Con has been perfecting the art of brewing kombucha. What began as a personal journey to improve gut health has grown into a thriving local business, Chattan Culture, based in Rossville, Georgia. A Journey to Gut Health Matt…

The Dark Side of Dark Chocolate: Choosing Safe and Healthy Options Dark chocolate is often celebrated for its health benefits, from supporting cardiovascular health to enhancing cognitive function. However, recent tests by Consumer Labs and Consumer Reports reveal a concerning truth: many popular dark chocolate brands contain high levels of cadmium and lead. These toxic…

  Supplements: Building a Strong Foundation for Health In today’s fast-paced and complex world, making informed decisions about supplements and overall health can feel overwhelming. With decades of experience at Nutritional World, we’ve seen how challenging it can be to navigate the ocean of advice, products, and opinions. Let’s simplify the process and focus on…

Understanding Compassion Fatigue: A Physician’s Journey to Holistic Care Compassion fatigue is a silent crisis impacting countless healthcare professionals, particularly those working in high-stress environments like intensive care units (ICUs). This emotional and physical exhaustion arises when caring for others begins to take a toll, often leading to burnout, errors, or worse. What Is Compassion…