Creatine for Women: The Missing Link to Women’s Health

woman working out while taking creatine

The cat’s officially out of the bag—creatine is a game-changing supplement for nearly every aspect of health and performance. Many of us, myself included, have believed this for years. I’ve even done the unthinkable hundreds of times: recommended it for women’s health. Understandably, most women aren’t looking to bulk up or retain water, so creatine…

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IFBB Pro Matt Davis’s Stack

Matt Davis's Stack

Matt Davis, one of Nutrition World’s sponsored athletes, will be the guest poser for the Battle at the River in Chattanooga this weekend. In honor of that, we will be giving away some of his top recommendations at the show. Matt is known for his unique and thorough approach to the sport and health as a whole. He has compiled the list below briefly outlining the supplements he recommends on a daily basis.

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