Your Vitamin D Levels Are Normal, But Are they Optimal?

Blood Test Vitamin D Levels

Did you know blood test results for things like vitamin D and ferritin levels can be normal, but not healthy? If you’ve ever had normal lab results but still FEEL lousy, this article is for you!  Here’s what we’ll discuss: Normal Vitamin D Levels: Good Enough? Optimal Ranges: A Better Way Why Are Vitamin D…

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Vitamin D: Vitamin or Hormone?

vitamin d on beach

Is Vitamin D a nutrient or could it treat many of our health issues? Vitamin D stands out from all other nutraceuticals because it is one of the very few vitamins that the body is able to produce on its own given the right conditions. Of course the correct condition is only when healthy skin…

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Announcing the Core 4 Must Have Nutrition Supplements for Fabulous Health

All of the core 4 supplements as packaged in the core 4 autoship

When I walk into a huge hardware store I am overwhelmed by the massive variety and my inexperience in this area. I understand it may be equally daunting walking into Nutrition World for the first time. Deciding which nutritional supplements to buy can feel paralyzing. My 40 years of experience and research indicate almost everyone…

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