Ten Over the Counter Remedies for Urinary Tract Infections

cranberries in a bowl with scoop on table

Experiencing a UTI, (urinary tract infection) causes extreme discomfort. And most people are looking for immediate relief. You have options. Many people over the years have used these over-the-counter remedies for Urinary Tract Infections. Urinary tract infections are so common in this country and females comprise the majority of cases.  Over 6 million doctor visits…

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How to Relieve PMS Symptoms Naturally

woman holding her stomach from pms cramps

Ever wondered how to relieve PMS symptoms naturally? If you’re anything like me, you may not be the nicest person to be around in the week leading up to your period entering the scene. You may want caution tape wrapped around you warning people to stay away. Or is that just me? I’ve tried for…

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Weight Loss Tips for Menopause

visceral fat menopause

Whether it’s menopause or perimenopause, once you reach a certain age, you might find yourself looking for tips. Specifically, weight loss tips for menopause. But why? Menopause is Inevitable… But does weight gain have to be inevitable as you age? Ladies, it’s either on its way, or already here. Sometimes earlier and sometimes later than…

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Curcumin: Frozen Shoulder Pain Relief

unable to move arm overhead due to frozen shoulder pain

If you have frozen shoulder pain relief is a MUST! One Woman’s Story of Frozen Shoulder and the Road to Natural Pain Relief and Recovery What does a frozen shoulder look like? Well, it’s like trying to dry longer hair with one hand because it’s too painful to even lift a hairbrush in the other.…

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