Vitamin D Deficiency: An Ignored Pandemic

vitamin d

What if I told you that the daily use of sunshine or a simple supplement could add years to your life? And life to your years? I have been a seeker of the answers to health for my entire adult life. Sharing what I've discovered and learned about nutrition has been a blessing for me.…

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Collagen Supplement Confusion? We’ve Got the Answers.

collagen powder

You’ve probably seen ads for collagen supplements promoting improved skin, hair, wrinkles, gut health and healing. And while these are true health benefits of collagen, finding the right product for you can be confusing. You may see a type 1, 2, 3, or many other types of collagens claiming to be the most effective. So…

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All About Papaya Health Benefits

papaya fruit cut in half

Not only is papaya a great tasting tropical fruit, it is filled with nutrients and has some incredible, and surprising, benefits to our health.    Let’s dive into what this fruit has to offer us.    Digestion   When people think about papaya for health benefits, it is most commonly thought of for digestion support.…

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COVID-19: Nutritional Supplements Getting Attention

COVID-19...updates from the medical community on medical protocols and supplements we can use to fight it. I have known the amazing Dr. Melvin  with Partners in Care, LLC, for 25 years. I had the pleasure of interviewing her last week on my radio show, Vital Health Radio.  She provided us with some updates on medical…

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