The vital importance of purchasing high quality multivitamins

several kinds of high quality multivitamins

How do I know if I’ve found high quality multivitamins? 45 years in the nutrition business has allowed me to observe one thing: The amazing advancement of multivitamin formulas within the nutrition industry. The importance of this topic rides on the major advancement of science research within the field of nutrition over the past decades.…

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Low Oxalate Diet for Kidney Stones?

man holding his back from back pain due to kidney stones

Is a Low Oxalate Diet the best solution for frequent kidney stones?  Kidney stones affect 1 out of 11 people in the United States. If you’ve had them, you’ll be intimately aware of the pain they cause. But how do we get kidney stones? More importantly, what are our best defenses against them?  Around 80%…

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Better Together: Vitamin D3 with K2 Could Save Your Life

Vitamin D3 with K2 protects heart health

You may have noticed that it’s becoming more common to see vitamin D3 with K2 instead of vitamin D on its own. But do you know why these two nutrients go together like peas and carrots? You probably already know that vitamin D is an important factor in calcium absorption.  A lesser known fact is…

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How to Lubricate Stiff Joints With Natural Products

Lubricating Stiff Joints

Do you have stiff joints that sound like a bowl of fresh rice crispy treats and milk when doing nominal tasks throughout the day? Do you wish WD-40 came in “human grade”? And if you fall…can you get up?  If any of these questions come to mind on a semi-regular basis, you just might be…

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Nutrition World Reviews Balance of Nature Fruits and Veggies

Fruits and Veggies Body

Balance of Nature products give me pause each time I see an advertisement for them. I rarely watch television.  However, being at the gym each morning I have seen recurring commercials for this product on almost every commercial break. I continue to cringe when I hear the claims regarding its health benefits of the supposed…

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