What Vitamins Give you Energy? And Other Natural Ways to Rev Your Body’s Engine

lady tired even with caffeine while trying to work

“Why am I always tired with no energy?” my friend asked me again last week. “And what vitamins give you energy? Is there anything natural I can do to change this?” One day of fatigue leads to another. She’s struggled with it for years. And now she’s starting to feel like it’s an epidemic. For…

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Can you Naturally Increase Your Collagen Production as you Age?

woman looking at skin in mirror

Collagen production decreases by 1% each year after you reach age 21. What a horrible way to start an article! That’s the bad news. Here’s the good… You can help your body produce more collagen naturally, even as you age. Let’s dig in to how that works. Table of Contents – Click to the Section…

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How to Treat the Agony of Hemorrhoids with Natural Remedies

Over half the population will experience hemorrhoids at some time in their lives. Moreover, almost 13% of U.S. adults struggle with this disorder right now.     You got this far into an article on hemorrhoids. I’m guessing that means you realize the discomfort and struggles with hemorrhoids in your life. Let’s tackle some of your…

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COVID-19: Nutritional Supplements Getting Attention

COVID-19…updates from the medical community on medical protocols and supplements we can use to fight it. I have known the amazing Dr. Melvin  with Partners in Care, LLC, for 25 years. I had the pleasure of interviewing her last week on my radio show, Vital Health Radio.  She provided us with some updates on medical…

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What Supplements Should I Take When Feeling Unwell?

mask for feeling unwell

Have you ever been caught off guard by sickness? The kind that seems to come out of nowhere? I recently went through this myself and know I’m not the only one who’s ever had this experience. If you’re not feeling well and wondering, “What supplements should I take?” then this article is just for you.…

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