Can you Naturally Increase Your Collagen Production as you Age?
Collagen production decreases by 1% each year after you reach age 21. What a horrible way to start an article! That’s the bad news. Here’s the good… You can help your body produce more collagen naturally, even as you age. Let’s dig in to how that works. Table of Contents – Click to the Section…Read More
Niacin Vitamin B3: Essential and Beneficial for Long Term Health
Niacin, also known as vitamin B3, plays a vital role in maintaining overall health and well-being. Along with seven other vitamins, Niacin makes up the B vitamins in a B-vitamin Complex. Water-soluble and essential the body requires this vitamin for vital functions. These include the metabolism of fats, carbohydrates, and proteins, as well as the…Read More
Medical-Grade Collagen: the Fountain of Youth for Body Repair?
Liquid Medical-Grade Collagen repairs tissues, builds more lean body mass, and helps you feel more youthful. – Jim Caras, Health Direct Here at Nutrition World, we have a philosophy of embracing graceful aging. But most people don’t think like that. I just saw a post the other day that said, “Being in your 30s is…Read More
B-Complex Vitamins: Your Top Questions Answered
The Complexities of B-Complex Vitamins The B-Complex Vitamins have long been known for their role in the body’s ability to produce the energy it needs to function well. Our bodies don’t store B vitamins. So, that means we need to get them every day, either through our diet or with supplements. Many foods contain essential…Read More
Our Favorite Apps That Show You How to Find Carcinogen Free Skincare
Carcinogen free skincare products. Is it possible to find them? There are a few facts about the skincare industry that may be quite eye opening. Did you know that in Europe there are 1,300 banned chemicals from skincare and makeup, while in the US there are only 11 banned chemicals? In addition, 595 cosmetic companies…Read More