Every morning for the past 4+ years, Ed has utilized the same superfood drink for breakfast because he simply can’t find foods that ever meet the high-quality standards he has for himself. He does not cut any corners with this drink, and you don’t have to either! “I speak often about the fact when you…

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Thanksgiving foods

I firmly believe that holidays are for indulgence. I also know that my body reacts badly to carbs. So what’s a girl to do? Create a low-carb Thanksgiving spread that has all of the indulgences without the excessive carbs, of course! Let’s talk about alternatives to our favorite Keto Thanksgiving dishes that will keep us…

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Doctors know that the Body Mass Index (BMI) alone is not enough for extensive analysis of a patient’s health status and body composition. Because what about contents of fat, muscle, or water? All of which are important indicators of deadly diseases. This challenge gave Seca enough reason to develop a device to measure body composition.…

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