Oral Health: The Missing Link in Whole-Body Wellness

Holistic oral health concept: toothbrush, natural toothpaste, and probiotic foods

When most people think about health, they think about exercise, diet, sleep, and supplements. But there’s one area that often gets overlooked—even by those of us who’ve been in holistic health for decades: oral health. I recently delved into the latest research connecting oral health to overall health—and what I discovered was eye-opening. It turns…

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Ten Over the Counter Remedies for Urinary Tract Infections

cranberries in a bowl with scoop on table

Experiencing a UTI, (urinary tract infection) causes extreme discomfort. And most people are looking for immediate relief. You have options. Many people over the years have used these over-the-counter remedies for Urinary Tract Infections. Urinary tract infections are so common in this country and females comprise the majority of cases.  Over 6 million doctor visits…

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