Emotional Health
Vitamin D Deficiency: An Ignored Pandemic
What if I told you that the daily use of sunshine or a simple supplement could add years to your life? And life to your years? I have been a seeker of the answers to health for my entire adult life. Sharing what I’ve discovered and learned about nutrition has been a blessing for me.…
Read MoreThe 7 Nootropics Supplements to Naturally Protect Your Memory and Boost Learning
Nootropic Supplements The statement “I think, therefore I am” was authored by the philosopher Decartes in 1637. Our thinking mind controls almost everything we do. That includes our actions, reactions, sense of self, plus the ability to reach our goals in daily life. However, who are we when our thinking mind is slowing? What…
Read MoreB Vitamins and Your Genes
Do you ever think about how your genes impact your health? We may only think about our genes if a chronic disease runs in our family. But they can reveal much more than a likelihood of getting a disease. Sometimes when we experience less than optimal health, our genes can reveal a big part of…
Read MoreThe Top 5 CBD Myths Explained
There is a lot of misinformation out there about CBD and hemp products. The market is now flooded with CBD stores. You can even buy it in gas stations! But, not all CBD is created equal. As always, we dedicate ourselves to researching everything holistic health so you can be informed. That’s why we’re here…
Read MoreEMF Protection: The Truth About EMF
Have you heard the term ‘EMF’ in recent news? It’s likely that you have but you may have questions. Like, what is it? And, how does it affect me? No fear, because we’re here to break it down for you and give you an EMF protection plan. What is EMF? Electromagnetic Fields, or EMF,…
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