Blog
Seven Steps to Growing Stronger in the Gym as I Age!
One area that has always been a constant for me focused on working out at a gym.
Read MoreThe first 100% healthy Peach Pie that will spin your head.
Excess sugar in our foods is damaging our health beyond belief and no amount of vitamins, green vegetables or magic potions can counter the inflammatory destructive effects excess sugar.
Read MoreMedicine and Miracles in Mushrooms
The bulk of mainstream approaches to illness today is focused far more on symptom relief than curing the actual disorder.
Read MoreChattanooga’s Nutrition Rock Stars: Father & Daughter Team Creates a Family Legacy
I still remember being a Chattanooga police officer in 1978, and sitting alone in my patrol car early in the morning, when almost everyone else in the city was asleep.
Read MoreThis Holistic Psychiatrist that Practices What She Preaches!
I listen to individuals everyday expressing their heartfelt emotions as to the fatigue, anxiety, brain fog and depression they are experiencing.
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