Blog
Creatine for Women: The Missing Link to Women’s Health
The cat’s officially out of the bag—creatine is a game-changing supplement for nearly every aspect of health and performance. Many of us, myself included, have believed this for years. I’ve even done the unthinkable hundreds of times: recommended it for women’s health. Understandably, most women aren’t looking to bulk up or retain water, so creatine…
Read MoreNavigating Perimenopause and Menopause
Perimenopause and menopause can feel scary. But there are natural things women can do to take control of their health during this time of change. The Struggles of Perimenopause & Menopause Care “It’s just a normal phase that women must go through.” Yeah, right. Working with menopausal-aged women over the past near decade has taught…
Read MoreThe Benefits of Vitamin D2 & D3
Vitamin D is one of my favorite supplements, but what’s the difference between Vitamin D2 vs D3? Our belief in the power of Vitamin D Nutrition World made a commitment to offer free Vitamin D to our local police officers, school teachers and healthcare workers from the beginning of Covid! WHY DID I CHOOSE TO…
Read MoreMagnesium Benefits: Why Magnesium Deserves a Place in Your Daily Routine
Nutrition World’s Founder, Ed Jones shares why magnesium is his ‘hero nutrient’ and how it benefits your health—from heart rhythm to sleep and more. Magnesium Supplements: The Daily Super Hero of Supplements One of my most respected heroes in all my years of studies in nutrition is magnesium. Almost no other single nutrient has the…
Read MoreImmune Supplements: Which Ones Make Sense for Your Family
Immune supplements. So many to choose from. But which ones make the most sense? For the last two years I’ve had kids get sick on Christmas Eve. If you’ve ever had a holiday or family gathering get canceled or postponed due to illness, then you know how disappointing it can be. As a mom, it’s…
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