These 10 Powerful Steps Help You Fight GERD Symptoms Naturally

person holding their chest from heartburn symptoms

Millions of Americans suffer from heartburn, acid reflux, and GERD symptoms (gastroesophageal reflux disease). Anyone who has had a severe attack of acid in the upper intestines or throat will understand the crushing discomfort this creates. During these times, most of us just want “relief” at any cost. Watching television commercials makes it seem as…

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Buy Supplements Online? Here’s Why You May Be Wasting Your Money.

buying online

There is no doubt we all have enjoyed the efficiency of ordering products from Amazon. Their product selection and speedy delivery are definitely a nice perk. But, if you buy supplements online, we want to provide some words of caution. Please note that this applies to other online stores as well as Amazon. It’s Hard…

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How to Detox & Why It’s More Important Than You Think

detox

When I say detox, what comes to mind? Some of you might be cringing right now. That’s okay. We’re here to break it down and tell you about how it’s so much more than going to the bathroom. First, let’s define detox, and then we’ll go from there. The dictionary defines detox as a process…

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