The Whiter the Bread, the Sooner You’re Dead.

white bread loaf sliced on cutting board

Is white bread harmful? It’s a sobering thought that everyday foods such as white bread could be harming your health. But that’s exactly the view of Dr. Joel Fuhrman MD, a board-certified physician. Dr. Fuhrman is passionate about the importance of diet in preventing serious health conditions such as heart disease, diabetes, and cancer. I…

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I Finally Found a Healthy Drink!

Decades ago I realized that almost no liquid beverage sold today is healthy and I resigned my personal choices to only purified water

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